Top 35 Healthy Snacks to Feed Your Feisty Appetite

 It's difficult when what you crave is not the nutritional type. Hopefully this list helps to fuel your mouth and satiate your hunger.

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When you're an on-the-go kinda person, living a healthy life can get tough. Our savory snacks are there for you when hunger strikes and promises to be the perfect compliment for your active lifestyle.

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Here are 35 delicious and nutritious snacks to keep your energy up for the day! These come in a variety of flavors to satisfy different tastes.

The article lists the top 35 healthy snacks that will satisfy your appetite and keep you feeling full.

1. Almonds

2. Apples

3. Avocado

4. Banana

5. Blackberries

6. Blueberries

7. Brown Rice Cakes

8. Cashews

9. Coconut Oil Spread (like Nutella)

10. Dried Apricots or Dates (unsulfured) 

 11 . Edamame (soybeans) in the pod, shelled or out of the pod and boiled for a few minutes before eating them raw or steamed for a few minutes with a little sea salt sprinkled on top to taste, then cooled and eaten raw or cooked with rice, grains, etc., as desired for more than just a snack but an entire meal!  

 12 . Grapes- seedless green grapes are best!   

  13 . Honeydew Melon

14. Walnuts- They're low in fat and cholesterol, and they carry healthy omega-3 fats and antioxidants. Studies show they've got an effect on lowering levels of triglyceride and cholesterol, easing bowel irregularity, lowering blood sugar, relieving morning sickness during pregnancy, improving skin health, helping with weight reduction at a calorie restricted diet plan.

15. Olive oil- these include monounsaturated fats in olive oils that have beneficial anti- inflammatory effects and have been identified to have HP113 as a possible agent for inhibiting tumor growth in cancer cells or even CVD for atherosclerosis. Omega 6 is an essential fatty acid we need to consume from our diet since it cannot be produced by the body and aids in relaxation of the endothelial wall's function as it is required for blood vessel repair.

16. Salmon- according to the Centers for Disease

Introduction: Salmon, a fish that is rich in omega 3 fatty acids, is an important part of a healthy diet.

Salmon are also an important part of the diet for people with certain health conditions such as heart disease and high cholesterol.

The Centers for Disease Control and Prevention (CDC) recommends eating 8 to 12 ounces of cooked salmon each week to consume enough omega-3s.